Wednesday, February 3, 2016

Specific Training for Half Ironman Racing

Preparing for Half IM Racing.

Topics include:
*** Key limiters for new, and experienced, athletes
*** Advanced, and elite, workout ideas
*** Incorporating training results on race day
*** Structuring a race simulation workout
*** Pacing tips

Click on the link below to watch the video of the Webex.

Streaming Version

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