Monday, February 1, 2016

Race Specific Training Sessions with IMTalk

by Marilyn Chychota

Many athletes aren't sure what type of focused training they should be doing to prepare for their big races. I recently sat down with Jon and Bevan from IMTalk to discuss race specific sessions before your first race of the year.

You can hear the entire conversation on Episode 404 of IMTalk .


Marilyn Chychota has been in elite sport since the age of 9, from show jumping to cycling and triathlon. Competing on an international stage in all three sports with an Ironman title, several podiums and state championships in cycling, Marilyn works with all distance and level of triathletes and cyclists. From beginners to elites; short course, bike racing, stage racing and long course triathlon, she has guided several athletes to the podium and to Hawaii qualifications.
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